On Shrinking Violets: The Secret Life of Shyness

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“Shy people unsettle others because they unsettle the tacit conventions of social life.”

Shrinking Violets: The Secret Life of Shyness was not as great a book as I, a lifelong shy person, expected. It did not shed a lot of light on shyness and all its forms and shades – it mostly just introduced us to a slew of famous shy people and the various forms of shyness that ailed them. I expected something more informative or rigorous/scientific somehow, but oh well. Sure, there was some exploration of history, psychology and philosophy and what those disciplines have to say about shyness. But not quite enough.

A few interesting points but mostly it boils down to what I knew before (even if that seems arrogant to say; I know I don’t know everything): being shy is being shy, many people are surprised when they learn that you consider yourself shy, it is not a rare affliction, and sometimes you can fake it (i.e. fake not being shy) in certain circumstances. You never totally get rid of it, but you can tame it – it’s a strange and often mercurial beast.

It has been a swift read as a result of its brevity and lack of depth, so pleasurable and entertaining even if nothing I would necessarily recommend except for a few spots that intersect with topics and conversations I’ve touched on with different people.

Notable bits/quotes:

“Zeno founded the school of Stoicism, a philosophy of self-reliant estrangement from the world and of equanimity in the face of public approval, since status and fame were mere baubles. ‘Stoicism has qualities which foreordained for the bracing of shy souls, as if the men who framed its austere laws had prescience of our frailty,’ write Dalton in Apologia Diffidentis. ‘It is the philosophy of the individual standing by himself, as the shy must always stand, over against a world which he likes not but may not altogether shun.’”

 

“Unlike many of his compatriots, Taine did not think English reserve was the result of an obsession with rank and class that had constipated their emotional lives. It was rather, he felt, that they were brimful of feelings, which were all the more affecting for so rarely bubbling up to the surface to disturb dead-calm waters. The English expressed their passions in ways overlooked by the inattentive, but those who watched carefully could see ‘the emotions pass over these complexions, as one sees the colours change upon their meadows’.”

 

“Shyness may have its roots in human self-consciousness, but it leaves us at the mercy of our animal emotions — making us, in extremis, shake with fear, run away, and hide.”

 

“Shyness did not always have to be an inadequacy but could be a positive quality – something you were rather than something that stopped you from being who you were. Shyness’s energies are often reactive and damage-limiting…; “If you can somehow prevent your shyness from clotting into neurotic risk aversion, it can help you face the world with an added layer of gentleness and curiosity.”

 

(Society-level) shame has receded while (personal) embarrassment has grown: “Although we are more able to retain our self-respect in the face of others’ disdain, we are also more likely to feel ashamed when others might see no reason for us to be.”

 

Oh yes yes yes!: “All through history, letter writing has offered salvation for the shy.”

“A correspondence via the Royal Mail has the potential for show-growing intimacy, enhanced by a deliciously expectant wait between sending and receiving, which e-mail and text messages have since destroyed.”

 

“The Nordic countries rival Southeast Asian ones in the subtlety of their language of embarrassment. A shy Finnish historian I met once told me all the different Finnish synonyms for “embarrassed.” Nolo, the most common word, had a negative sense — for instance, in the phrase “Vähän noloa!” (How embarrassing!), “Nobody wants to be nolo,” he said, “because it also connotes being pitiful.” But there were others words, he added, that roughly tallied with embarrassment — kiusaantunut, vaivaantunut, hämillinen, hämmentynyt — which evoked a more general sense of confusion or discomfort and had a neutral or even positive meaning. Another word, myötähäpeä, the vicarious embarrassment one feels for others, what schadenfreude’s kinder cousin.”

 

(Charles) “Schulz came to believe, in a classically Minnesotan form of self-laceration, that his own inhibitions were upended narcissism. ‘Shyness,’ he wrote, ‘is the overtly self-conscious thinking that you are the only person in the world; that how you look and what you do is of any importance.’ But the lesson of Peanuts is quite the opposite. Who, after all, is a better model of humanity: Lucy van Pelt, who shouts at the world with bone-shuddering conviction, or Charlie Brown, whose shyness has made him a gentle, fair-minded stoic?”

 

“Cultures with a reputation for fostering shyness, such as the Nordic, seem to have a higher tolerance for silence than most. The Swedish ethnologist Annick Sjögren, raised in France, noticed that in her adoptive country the spoken word “weighs lightly” and is no sooner dispensed than it will “vanish into thin air”. French conversation is a rhetorical performance, detached from oneself, so one can say things without thinking, simply to enjoy the sound of the syllables on one’s tongue, without being afraid that one will be called to account for it. In Sweden, by contrast, what one says is a personal marker, and words are pondered for their meaning. Small talk is kallprata, “cold talk”, and Swedish words for the talkative, such as pratkvarnar (chatterboxes), pladdermajor (babblers), and frasmakare (phrasemongers), convey a suspicious attitude toward talking for its own sake. ‘Talking apparently never ceases to be a problem for the Swedes: a lean across an abyss,’ reflected Susan Sontag after living in Stockholm at the end of the 1960s. ‘Conversations are always in danger of running out of gas, both from the imperative of secretiveness and from the positive lure of silence. Silence is the Swedish national vice.’

The Swedish and Finnish words for shyness, blyg and ujo, carry positive associations of being unassuming and willing to listen to others. Many Finnish proverbs point to the value of choosing words carefully and not saying any more than necessary: ‘One word is enough to make a lot of trouble.’ ‘Brevity makes a good psalm.’ ‘A barking dog does not catch a hare.’ ‘One mouth, two ears.’ According to the Finnish scholars Jaakko Lehtonen and Kari Sajavaara, in an essay on ‘the silent Finn,’ the overuse among their compatriots of what linguists call backchannel behavior — nodding, eyebrow raising, saying ‘hmmmm’ while the other person is speaking — is considered intrusive and the preserve of drunks.”

 

My exact observations when I saw film in question; so few words: “The Finnish filmmaker Aki Kaurismäki’s characters are similarly sparing with speech. They work away silently in dull jobs at supermarket checkouts or kitchen sinks and drive through the country’s backroads, chain-drinking vodka while exchanging cryptic grunts. In The Match Factory Girl (1990) thirteen minutes pass, in a film just sixty-eight minutes long, before anyone speaks. …”

“Even in the Nordic countries, silence can carry awkward or hostile subtexts, Ingmar Bergman, in his autobiography, attributes his stammering s a boy to the determination of grown-ups not to speak to a misbehaving child until the child was visibly contrite — a cold shoulder far more painful, he recalls, than the ensuing interrogation, wheedled-out confession, and ritual fetching of the carpet beater. The SWedes have a phrase for it: att tiga ihjäl (to kill by silence). Different cultures may differently assess what constitutes a healthy balance between talking and listening. But silence can be deadly in all of them.”

New Zealand writer, Janet Frame, struggled with a lifelong shyness that crippled her, was subjected to extensive electroshock therapy and nearly lobotomized. Finally found a therapist who understood her (Cawley), who did not ask her to change herself but instead encouraged her to live alone and write – embrace her nature. Learn to live with shyness.

Storr (another psych), “Like Cawley, Storr came to feel that solitariness had its uses and that salvation did not always lie in others. … The naturally solitary could find meaning in their lives by embracing this inheritance rather than simply, as Freud advocated, trying to cure make-believe with cold reason.”

Tove Jansson, the creator of the Moomins, was famously shy and retiring and not a particularly pleasant personality. And her Moomins reflect this. “Jansson was a great admirer of the book Neurosis and Human Growth: The Struggle toward Self-Realization, by the psychoanalyst Karen Horney… ; …According to Horney, there are three kinds of neurotic ‘solutions’ to feeling unsafe or unloved: the expansive, the resigned, and the self-effacing. The expansive neurotics pursue mastery over others; the resigned neurotics strive for independence and self-sufficiency; and the self-effacing neurotics are conflict-phobic, criticizing themselves before others have the chance.”

“Jansson’s lesson is not that shy people should come out of their shells; it is that they should learn to become unneurotic introverts. For Moomins may sulk and skulk fleetingly, but most of the time they are neither needy nor neurotic. Their response to a problem is to think deeply and then make something — a hut, a painting, a poem, a boat carved out of bark — as a way of whittling meaning out of a terrifying world.”

The book even delves into Morrissey and his awkwardness and shyness, which, unlike many others so afflicted, managed to make his shyness work to his advantage. And what I most related to: “In this pre-internet age Morrissey relied, like many other shy British teenagers, on the marvelous efficiency of the Royal Mail and the cheapness of its second-class postage to keep in touch with his fellow human from a distance. The most intense crisis of his adolescence, he later said with his trademark blend of flippancy and dead seriousness, was when the price of stamps rose by a penny.”

And within the Morrissey section, a sub-section on Keats:

“The natural mode for the shy lover was the lyric poem: it recollected one’s embarrassment in tranquillity, at a safe distance from the beloved, and eternalized it within a classic literary form. In Keats and Embarrassment (1974), Christopher Ricks argues that one of the great consolations of poetry, with its public articulation of intensely private feelings, is that it helps us to express embarrassment and put it to creative use, making us feel less lonely and estranged in the process. Keats, he says, was a poet particularly attuned to , and insightful about, embarrassment. He felt embarrassed by his lack of formal education, his lowly apprenticeship as an apothecary, his poetry’s poor critical reception, his height (only just over five feet tall)…”

Keats realized that “among the sane, fortifying, and consolatory powers (nature) has is the power to free us from embarrassment, to make embarrassment unthinkable.”

“Keats’s willingness to face the subject of embarrassment in his poems and other writings allowed him to turn awkwardness into ‘a human victory’.”

The keys, though, if you could even call them ‘keys’ as opposed to ‘grin-and-bear-it’ grit (just get through it) come nearer the end of the book.

When offered anti-depressants and other pharmaceuticals to help, the writer concludes pretty much what always crosses my mind: “The sadness caused by shyness is real, and helping others to take the edge off that sadness is a noble aim. But taking a drug for social anxiety — for feeling stupid, boring, or unlikeable — feels like shouting at the wind, arguing with the rain. It feels like trying to find a cure for being alive.”

“All the people I have written about in this book were as shy at the end of their lives as at the start of them. They found ways to hide their shyness, channel it, finesse it, or work around it, but it never went away.”

The winding trajectory of letter writing

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Please Read the Letter”  Robert Plant and Alison Krauss

Having written almost prolifically about postage and the controversies of postage stamp motifs, it occurs to me to write about the corollary of postage stamps – letters. We need letters to mail if we are going to get excited about postage stamps. Sure, a lot of people do not mail anything any more – and in fact, many young people apparently don’t even know how to mail things — but if you are going to “go postal” (in the literal sense, not in the violent figurative sense), you might as well do it in a visually appealing way, with fine, varied stamps (after all, someone has gone to the trouble of designing and producing them!). And while you’re at it, you can revive a nearly lost art – letter writing. Don’t use stamps to mail bills (yeah, yeah, I know most of us are paying bills the virtual way these days): fill mailboxes with lovely cards, postcards and handwritten letters. “The letter is dead; long live the letter.

“…newly shaken with the power of so seemingly simple a thing as a letter — a medium that’s always held enormous allure for me, a humble page that blossoms into a grand stage onto which great romances are played out, great wisdom dispensed, and great genius manifested. But what exactly is it about a letter that reaches such depths, and what ineffable, immutable piece of humanity are we losing as the golden age of writing letters sets into the digital horizon?

That’s precisely what Simon Garfield, who has previously explored how our modern obsession with maps was born, seeks to illuminate in To the Letter: A Celebration of the Lost Art of Letter Writing — a quest to understand what we have lost by replacing letter-writing with email-typing and relinquishing “the post, the envelope, a pen, a slower cerebral whirring, the use of the whole of our hands and not just the tips of our fingers,” considering “the value we place on literacy, good thinking and thinking ahead.” (from “The letter is dead, long live the letter.“)

The beauty of the art of letter writing – the anticipation and the intimacy – is captured both in the article I cite and the book the article writes about. But it’s not something one really understands fully unless s/he has been immersed in this “otherworld” of letter writing. It’s still appealing in some way, but the magic it used to hold over me has faded. I don’t know whether this is because of the ease and immediacy of digital communication (against which I fought tooth and nail for such a long time, which one would never guess now) or because of age (that is, life and priorities shift to such a degree that sitting down to devote time to letter writing – which used to be a large chunk of many an artist or writer’s day – seems wasteful).

I don’t know if it is a byproduct of becoming more “worldly” myself – as letter writing was one of the major ways in which I felt I could reach out into a wider world and experience new languages, new cultures, new countries. I could get a glimpse of Communist-era Eastern European countries, just on the cusp of a democratic shift. I could admire the philatelic sensibilities of the French. I could note the similar curves and twists familiar to a country’s handwriting – as though everyone in that one country had been taught to write and form letters and numbers on a page in exactly the same way (a letter could arrive, and even without seeing the stamp, I could usually identify whether it came from Germany or Italy or Japan – how similar the graphology).

There is still something very intoxicating about the idea of having to really want to communicate with someone else so badly that you will make the effort of putting pen to paper and go through the motions of packaging and posting a letter to some other place in the world. It is not really a massive effort – but it is becoming a less and less likely occurrence all the time. When I mail my quarterly CD mixes and sometimes even handmade cards, many people (non-pen pal people) who make it onto the mailing list often express such shock that they received a real, genuine piece of mail. “I haven’t received a personal letter since the 1980s!” they exclaim.

And frankly, I don’t think most people have much experience receiving personal letters. Maybe people’s grandparents are still clinging to the postal service, along with outliers like myself. Everyone seems to enjoy receiving, but like a lot of things in life, people are too lazy or disinclined to reciprocate.

But there are those among us who keep this hobby – passion, even – alive. I can’t say I have been particularly good at it in recent years, having said goodbye to a number of my longtime pen pals because my global bounding and bouncing around has not been conducive to keeping regular contact. There are a few people I will never say goodbye to – and it is funny to imagine ever saying goodbye to anyone, given how protective and “into it” I was in the old days. In the heyday of my pen pal life, I had more penfriends than I could count, all over the world, and counted them among my best friends (despite a few horror stories – which is entirely another story). They were my window to the world, and the daily visit from the postman (whose name was “Maynard” haha) was a lifeline for me throughout my adolescent and teen years. It seems so strange to me that I was checking the mail every ten minutes back then, wondering why the mailman was late, whether my letters were lost, etc. – when now I could go days without checking. And to imagine that the biggest problem in my whole life back then was managing to get enough stamps. I never had enough stamps or money for stamps. And any stamps I was given were gone as soon as I had them in hand. Now I have piles of stamps (that I, perhaps ironically, order online and have shipped directly to me!).

There were “pen pal migrations” over the years. I found that when high school and/or college ended, a lot of pen pals disappeared because they “got on with their lives”, so to speak. Careers, marriage, children, just not being interested in writing or maybe just not wanting to write to me. Fine and dandy. And then there was a mass migration to online communication – many people, citing convenience and expense (envelopes and stamps, once again), shifted entirely to email, and for me, that pretty much ended a lot of friendships because there is nothing about instant email that rivals that sense of excitement one feels when receiving an envelope from somewhere across the world, savoring the reading of every word, setting aside some huge chunk of time to write back and sending off a response, not knowing when you’d get a reply.

It is, it’s worth saying, also intoxicating to think that you might have to wait to get an answer. You might ask a really burning question – and at best, you could expect an answer in two weeks. And at worst – well, who knows? Months? We’ve sort of lost the charm of anticipation – we expect to have everything immediately and instantly, and that instant gratification culture has perhaps spoiled us and made us far less patient, treating others as disposable and thinking of ourselves as much more entitled than we actually are. Letters manage somehow to humanize and slow things down.

The whole thing about letters and parcels – it is just a wholly different feeling, a wholly different world. I will never completely stop with my postal entanglements; it will just continue on this meandering, winding road.