Ugly lockdown cooking: Chickpea quinoa concoction

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I don’t like cooking, and I don’t enjoy shopping for food. Preparing anything beyond just throwing asparagus or broccoli into a roasting pan or whipping spinach and kiwi together in a blender with frozen berries is taxing and not how I prefer to spend my time. But now that we’re facing the dregs of my cupboards, I’m just making whatever is… possible. Something vegan… and ugly as usual.

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Chickpea quinoa concoction

1 cup quinoa (I used a tricolor mix; rinsed)
1.5 cups water
1 tin crushed tomatoes (you could use stewed tomatoes with chilies, peppers, garlic or just plain tomatoes)
1 tin chickpeas, drained (you can of course also use fresh chickpeas)
1-2 tablespoons of olive oil or coconut oil (butter if you don’t care if this is vegan)
1-2 garlic cloves, minced
1 small onion, minced
1/4 teaspoon cayenne pepper
1/4 teaspoon cumin
pinch of black pepper
pinch of turmeric
pinch of salt

Heat oil in a large pan and add onion; saute for about five minutes, add the garlic and saute for another minute or two. Add the spices (cayenne, cumin, pepper, turmeric).

Increase heat on stove to medium-high. Add the rinsed quinoa, water, tomato. Stir. Add in the chickpeas. Stir again. Bring to a boil.

Stir, reduce temperature to low to maintain a low simmer. Cover the pan, let cook for 15 or so minutes. Turn off the heat and let sit for a minute or two.

Serve on its own, with a flatbread, with a dollop of sour cream (or non-dairy sour cream) or whatever strikes your fancy.

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