subtle change

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I may finally have emerged from a grey-food period. I was eating mostly the same mundane meal daily because it was easy, healthy and almost instant. But I’ve finally decided I should put in a bit of upfront effort and prepare some variation and make a few meals for a few days in advance.

My latest go-to, at the very least, is very colorful, although not necessarily pretty. With a base of a grain mix of quinoa, buckwheat, millet and amaranth, I throw in some beans (kidney or black usually), red and/or yellow peppers, red onions, asparagus, baby spinach, tomatoes and who knows what else? And then sometimes add a bit of salmon or a few prawns, if I am in that kind of mood (prefer mostly vegan eating but sometimes seem to need a change).

I think my laziest thing is that I don’t want to bother cooking, so if I do it all at once and make a bunch of well-measured out bowls and cook enough of this grain stuff to many such bowls, I don’t have to think about it every single day. I know people have been saying that to me forever – just take the one ‘hit’ in terms of time, prep, patience, and you will thank yourself. But even that, until recently, I could not force myself to do. But I suppose alongside all the rest of the changes this year, thinking ahead and preparing even for the most boring thing I can think of (eating) is something I can ken.

Now the question remains: will I ever bake again?

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